One-to-one EFT sessions

During individual online sessions, we focus on the issue you are struggling with and wish to release.

Before our first session, you will receive a form to fill out, which will help me better understand the issue at hand. During the initial session, we will discuss the problem and your expectations regarding our work together.

Drawing on my knowledge and intuition, I will ask questions to help you explore the root causes of the issue. We will then use EFT to uncover further aspects while simultaneously releasing the negative emotions associated with the problem. This process balances your energy system, allowing your nervous system to feel safe and helping you experience a greater sense of calm.

In these private sessions, I primarily use Clinical EFT and Matrix Reimprinting, though I also incorporate other tools.

Typically, by the end of a session, you will feel calmer and gain a healthier perspective on the issue. You will also begin to notice changes in your life—sometimes subtle, other times truly profound. I will teach you how to use EFT so you can continue the practice on your own and support yourself during times of crisis.

Why is it worth to work
with a practitioner?

First of all, you won’t be able to run away from the problem. During a session, when you start to feel discomfort, I will guide you through it—holding your hand, so to speak (though never by force)—and offer my support. Looking back at many of the sessions I’ve undergone myself, I suspect I would have quit halfway through had I tried to do them alone; after all, this kind of inner work isn’t always pleasant, to put it mildly.

Having a coach present makes a huge difference because they are an objective outsider—someone not emotionally entangled in your problems—who can spot and point out patterns and behaviors that you might miss.

An experienced coach can create a safe, accepting, and understanding space for you—a container where you can truly open up and feel better after sharing your problem with someone.

These are just a few of the benefits of working one-on-one with EFT. If you have the means, I encourage you to invest in yourself. I would be delighted to help you take responsibility for your own well-being, with full acceptance and support.

However, if paid sessions don’t fit your budget, I invite you to visit my YouTube channel, where you’ll find over 250 EFT videos addressing a wide range of difficult emotions and beliefs. Alternatively, you can join my Patronite community; for 22 PLN a month, you can work through a specific problem with me live on Zoom once a month.

What's next?

The first step is to book a free 20-minute video consultation; this allows you to discuss what you want to work on and change, as well as ask any questions you may have.

It is a great opportunity for me to assess your situation and advise you on how I can help you overcome challenges and heal negative beliefs.

The initial full consultation (online) typically lasts an hour and a half, while subsequent sessions are one hour long. During the first session, we will gather information about the changes you wish to make and assess your specific needs.

Of course, we will also do some tapping, but that extra 30 minutes in our first meeting is dedicated specifically to conversation. You will also learn techniques to use between sessions to support yourself in your own process.