One-to-one EFT sessions
Whatever you’re struggling with, you don’t have to figure out what’s underneath it on your own.
In our one-to-one sessions, we’ll explore what’s really going on beneath the surface and use EFT tapping to work with the emotions, memories and beliefs connected to it.
You don’t need to know exactly what to tap on or have everything figured out before you start. That’s what we’ll work out together
Before your first session, you’ll fill out a form so I can understand what you’d like to work on. During our sessions, I’ll ask questions, help you uncover the deeper aspects of the issue and guide you through the tapping process.
We may work with emotions, memories, beliefs, physical sensations or situations that are still affecting you today.
Why work with a practitioner?
First of all, you won’t be able to run away from the problem. During a session, when you start to feel discomfort, I will guide you through it—holding your hand, so to speak (though never by force)—and offer my support. Looking back at many of the sessions I’ve undergone myself, I suspect I would have quit halfway through had I tried to do them alone; after all, this kind of inner work isn’t always pleasant, to put it mildly.
Having a coach present makes a huge difference because they are an objective outsider—someone not emotionally entangled in your problems—who can spot and point out patterns and behaviors that you might miss.
An experienced coach can create a safe, accepting, and understanding space for you—a container where you can truly open up and feel better after sharing your problem with someone.
These are just a few of the benefits of working one-on-one with EFT. If you have the means, I encourage you to invest in yourself. I would be delighted to help you take responsibility for your own well-being, with full acceptance and support.
However, if paid sessions don’t fit your budget, I invite you to visit my YouTube channel, where you’ll find over 250 EFT videos addressing a wide range of difficult emotions and beliefs. Alternatively, you can join my Patronite community; for 22 PLN a month, you can work through a specific problem with me live on Zoom once a month.
What's next?
The first step is to book a free 20-minute video consultation; this allows you to discuss what you want to work on and change, as well as ask any questions you may have.
It is a great opportunity for me to assess your situation and advise you on how I can help you overcome challenges and heal negative beliefs.
The initial full consultation (online) typically lasts an hour and a half, while subsequent sessions are one hour long. During the first session, we will gather information about the changes you wish to make and assess your specific needs.
Of course, we will also do some tapping, but that extra 30 minutes in our first meeting is dedicated specifically to conversation. You will also learn techniques to use between sessions to support yourself in your own process.